| Jméno | Datum | Km na vodě | Tempo na vodě | Běh | Běžky / inline v km | Hodiny v posilovně | Nazvedané tuny | Trenažéry v hod. | Kilometry plavání | Hry v hodinách | Kolo v km | Protahování regenerace | Účinnost tréninků | Volno | Poznámka |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kiki | 10.12. 2025 | 0 | 0.0 | 0.0 | 0.0 | 2.0 | 0 | 0.0 | 0.0 | 0 | 0 | 1 | 100 | 0 | |
| Kiki | 10.12. 2025 | 0 | 0.0 | 2.0 | 0.0 | 0.0 | 0 | 1.0 | 0.0 | 0 | 0 | 1 | 100 | 0 | Závody |
| Kiki | 10.12. 2025 | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 1.0 | 0.0 | 0 | 0 | 0 | 100 | 0 | Trénink středa |
| Kiki | 10.12. 2025 | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 1.0 | 0.0 | 0 | 0 | 0 | 100 | 0 | Trénink |
| Kiki | 10.12. 2025 | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 1.0 | 0.0 | 0 | 0 | 0 | 100 | 0 | |
| Kiki | 10.12. 2025 | 0 | 0.0 | 0.0 | 0.0 | 4.0 | 0 | 0.0 | 0.0 | 0 | 0 | 0 | 100 | 0 | Celý týden |
| Kiki | 10.12. 2025 | 0 | 0.0 | 0.0 | 0.0 | 3.0 | 0 | 0.0 | 0.0 | 0 | 0 | 1 | 100 | 0 | Tělocvik za 14 dní |
| Kiki | 10.12. 2025 | 0 | 0.0 | 5.0 | 0.0 | 4.0 | 0 | 0.0 | 0.0 | 2 | 0 | 1 | 100 | 0 | Atletika celý týden |
| Kiki | 10.12. 2025 | 0 | 0.0 | 6.0 | 0.0 | 4.0 | 0 | 0.0 | 0.0 | 0 | 0 | 1 | 100 | 0 | Trénink součet za celý týden |
| Kiki | 10.12. 2025 | 0 | 0.0 | 6.0 | 0.0 | 0.0 | 0 | 0.0 | 0.0 | 0 | 0 | 0 | 100 | 0 | Atletika Závidy |
| Kiki | 10.12. 2025 | 0 | 0.0 | 5.0 | 0.0 | 0.0 | 0 | 0.0 | 0.0 | 0 | 0 | 0 | 100 | 0 | Atletika zavid |
| Kiki | 10.12. 2025 | 0 | 0.0 | 2.0 | 0.0 | 0.0 | 0 | 0.0 | 0.0 | 0 | 0 | 0 | 100 | 0 | Atletika |
| Kiki | 03.12. 2025 | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0.0 | 2 | 0 | 0 | 80 | 0 | |
| Kiki | 03.12. 2025 | 0 | 0.0 | 0.0 | 0.0 | 2.0 | 0 | 0.0 | 0.0 | 0 | 0 | 0 | 80 | 0 | |
| Kiki | 03.12. 2025 | 0 | 0.0 | 3.0 | 0.0 | 0.0 | 0 | 0.0 | 0.0 | 0 | 0 | 0 | 80 | 0 | |
| Součet | 0 | 0 | 29 | 0 | 19 | 0 | 4 | 0 | 4 | 0 | 5 | 96 | 0 | ||
| Body | 0 | 0 | 43.5 | 0 | 114 | 0 | 12 | 0 | 8 | 0 | 15 | - | 0 | 192.5 bodů celkem |