Jméno | Datum | Km na vodě | Tempo na vodě | Běh | Hodiny v posilovně | Nazvedané tuny | Kilometry plavání | Hry v hodinách | Kolo v km | Účinnost tréninků | Volno | Poznámka |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Emča | 30.06. 2022 | 19 | 11.0 | 2.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | 28.-29.6. |
Emča | 27.06. 2022 | 10 | 7.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | Závody 25.-26.6. |
Emča | 20.06. 2022 | 7 | 7.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | 18.-19.6 závody Kadaň |
Emča | 17.06. 2022 | 9 | 4.0 | 2.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | Včera |
Emča | 15.06. 2022 | 8 | 3.0 | 2.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | Včera |
Emča | 10.06. 2022 | 8 | 3.0 | 0.6 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | Včera |
Emča | 08.06. 2022 | 9 | 4.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | |
Emča | 08.06. 2022 | 9 | 3.0 | 2.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | Včera |
Emča | 01.06. 2022 | 11 | 4.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | |
Součet | 90 | 46 | 8.6 | 0 | 0 | 0 | 0 | 0 | 0 | |||
Body | 90 | 92 | 12.9 | 0 | 0 | 0 | 0 | 0 | 0 | 194.9 bodů celkem |
Jméno | Datum | Km na vodě | Tempo na vodě | Běh | Hodiny v posilovně | Nazvedané tuny | Kilometry plavání | Hry v hodinách | Kolo v km | Účinnost tréninků | Volno | Poznámka |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Štěpán | 26.06. 2022 | 7 | 5.0 | 1.0 | 0.0 | 0 | 0.0 | 0 | 4 | 0 | 0 | |
Štěpán | 22.06. 2022 | 34 | 19.0 | 2.0 | 0.0 | 0 | 0.0 | 0 | 8 | 0 | 0 | Za tři dni |
Štěpán | 14.06. 2022 | 8 | 5.0 | 3.0 | 0.0 | 0 | 0.0 | 0 | 2 | 0 | 0 | |
Štěpán | 13.06. 2022 | 0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 2 | 0 | 1 | |
Štěpán | 13.06. 2022 | 13 | 8.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 4 | 0 | 0 | |
Štěpán | 09.06. 2022 | 8 | 4.0 | 2.0 | 0.0 | 0 | 0.0 | 0 | 4 | 0 | 0 | |
Štěpán | 08.06. 2022 | 9 | 5.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 4 | 0 | 0 | |
Štěpán | 07.06. 2022 | 9 | 6.0 | 2.0 | 0.0 | 0 | 0.0 | 0 | 4 | 0 | 0 | |
Štěpán | 04.06. 2022 | 10 | 2.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 4 | 0 | 0 | |
Štěpán | 03.06. 2022 | 96 | 0.0 | 1.0 | 0.0 | 0 | 0.0 | 0 | 4 | 0 | 0 | |
Součet | 194 | 54 | 11 | 0 | 0 | 0 | 0 | 40 | 1 | |||
Body | 194 | 108 | 16.5 | 0 | 0 | 0 | 0 | 10 | 2 | 330.5 bodů celkem |