| Jméno | Datum | Km na vodě | Tempo na vodě | Běh | Běžky | Hodiny v posilovně | Nazvedané tuny | Trenažéry | Kilometry plavání | Hry v hodinách | Kolo v km | Účinnost tréninků | Volno | Poznámka |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Emča | 23.09. 2021 | 7 | 3.0 | 2.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | ||
| Emča | 19.09. 2021 | 5 | 5.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | ||
| Emča | 17.09. 2021 | 6 | 3.0 | 2.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | Včera | |
| Emča | 13.09. 2021 | 8 | 4.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | ||
| Emča | 12.09. 2021 | 6 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | Závody | |
| Emča | 09.09. 2021 | 8 | 4.0 | 3.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | ||
| Emča | 07.09. 2021 | 8 | 4.0 | 3.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | ||
| Emča | 06.09. 2021 | 11 | 10.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | Závody víkend | |
| Emča | 01.09. 2021 | 8 | 4.0 | 3.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | Včera | |
| Součet | 67 | 37 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||
| Body | 67 | 74 | 19.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 160.5 bodů celkem |
| Jméno | Datum | Km na vodě | Tempo na vodě | Běh | Běžky | Hodiny v posilovně | Nazvedané tuny | Trenažéry | Kilometry plavání | Hry v hodinách | Kolo v km | Účinnost tréninků | Volno | Poznámka |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Filip K | 29.09. 2021 | 7 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | ||
| Filip K | 19.09. 2021 | 6 | 6.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | ||
| Filip K | 19.09. 2021 | 6 | 6.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | Za sobotu | |
| Součet | 19 | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||
| Body | 19 | 24 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 43 bodů celkem |
| Jméno | Datum | Km na vodě | Tempo na vodě | Běh | Běžky | Hodiny v posilovně | Nazvedané tuny | Trenažéry | Kilometry plavání | Hry v hodinách | Kolo v km | Účinnost tréninků | Volno | Poznámka |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Honza K. | 25.09. 2021 | -9 | -4.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 1 | Týn I. den | |
| Honza K. | 25.09. 2021 | 9 | 4.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | Týn I. den | |
| Součet | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | |||
| Body | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 2 bodů celkem |
| Jméno | Datum | Km na vodě | Tempo na vodě | Běh | Běžky | Hodiny v posilovně | Nazvedané tuny | Trenažéry | Kilometry plavání | Hry v hodinách | Kolo v km | Účinnost tréninků | Volno | Poznámka |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Terka | 30.09. 2021 | 0 | 0.0 | 3.3 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | testy běh 2x1.1 + rozbehani | |
| Terka | 29.09. 2021 | 0 | 0.0 | 0.0 | 2.0 | 0.0 | 1.454 | 0.0 | 0 | 0 | 0 | 0 | úvodní testy PPL | |
| Terka | 28.09. 2021 | 0 | 0.0 | 6.3 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | Charitativní závod | |
| Terka | 26.09. 2021 | 10 | 6.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | Týn druhý den - 4 km C1 | |
| Terka | 25.09. 2021 | 9 | 4.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | Týn I. Den | |
| Terka | 23.09. 2021 | 8 | 4.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | ||
| Terka | 22.09. 2021 | 4 | 2.0 | 2.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | ||
| Terka | 22.09. 2021 | 8 | 4.0 | 2.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | 21.9. | |
| Terka | 19.09. 2021 | 7 | 5.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | ||
| Terka | 18.09. 2021 | 8 | 5.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | Žamberk první den | |
| Terka | 16.09. 2021 | 4 | 2.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | ||
| Terka | 15.09. 2021 | 6 | 2.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | ||
| Terka | 14.09. 2021 | 7 | 4.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | ||
| Terka | 13.09. 2021 | 8 | 4.0 | 0.0 | 0.0 | 0.0 | 3 | 0.0 | 0 | 0 | 0 | 0 | ||
| Terka | 11.09. 2021 | 6 | 4.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | ||
| Terka | 10.09. 2021 | 5 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | ||
| Terka | 08.09. 2021 | 7 | 4.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | ||
| Terka | 07.09. 2021 | 10 | 4.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | ||
| Terka | 05.09. 2021 | 6 | 1.2 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | ||
| Terka | 04.09. 2021 | 6 | 2.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | ||
| Terka | 03.09. 2021 | 4 | 0.5 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | ||
| Terka | 02.09. 2021 | 10 | 6.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | ||
| Terka | 01.09. 2021 | 6 | 2.0 | 0.0 | 2.0 | 0.0 | 6.618 | 0.0 | 0 | 0 | 0 | 0 | ||
| Součet | 139 | 65.7 | 13.6 | 0 | 4 | 11.072 | 0 | 0 | 0 | 0 | 0 | |||
| Body | 139 | 131.4 | 20.4 | 0 | 24 | 33.216 | 0 | 0 | 0 | 0 | 0 | 348.016 bodů celkem |
| Jméno | Datum | Km na vodě | Tempo na vodě | Běh | Běžky | Hodiny v posilovně | Nazvedané tuny | Trenažéry | Kilometry plavání | Hry v hodinách | Kolo v km | Účinnost tréninků | Volno | Poznámka |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Aneta | 03.09. 2021 | 0 | 0.0 | 4.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | ||
| Aneta | 03.09. 2021 | 5 | 0.0 | 3.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | ||
| Aneta | 03.09. 2021 | 6 | 0.0 | 3.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | ||
| Součet | 11 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||
| Body | 11 | 0 | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 26 bodů celkem |
| Jméno | Datum | Km na vodě | Tempo na vodě | Běh | Běžky | Hodiny v posilovně | Nazvedané tuny | Trenažéry | Kilometry plavání | Hry v hodinách | Kolo v km | Účinnost tréninků | Volno | Poznámka |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Štěpán | 27.09. 2021 | 9 | 3.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | ||
| Štěpán | 23.09. 2021 | 7 | 3.0 | 2.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 4 | 0 | 0 | ||
| Štěpán | 23.09. 2021 | 7 | 3.0 | 2.0 | 0.0 | 0.0 | 0 | 0.0 | 3 | 6 | 0 | 0 | Za dva dny | |
| Štěpán | 16.09. 2021 | 6 | 4.0 | 2.0 | 0.0 | 0.0 | 0 | 0.0 | 1 | 4 | 0 | 0 | ||
| Štěpán | 15.09. 2021 | 5 | 4.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 4 | 0 | 0 | ||
| Štěpán | 14.09. 2021 | 7 | 3.0 | 3.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 4 | 0 | 0 | ||
| Štěpán | 12.09. 2021 | 9 | 6.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 1 | 0 | 0 | 0 | ||
| Štěpán | 09.09. 2021 | 7 | 3.0 | 3.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 4 | 0 | 0 | ||
| Štěpán | 07.09. 2021 | 10 | 4.0 | 2.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 4 | 0 | 0 | Za dva dny | |
| Štěpán | 06.09. 2021 | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 1 | ||
| Štěpán | 06.09. 2021 | 14 | 10.0 | 3.0 | 0.0 | 0.0 | 0 | 0.0 | 3 | 44 | 0 | 0 | Za tři dny | |
| Štěpán | 01.09. 2021 | 16 | 10.0 | 2.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 8 | 0 | 0 | ||
| Součet | 97 | 53 | 19 | 0 | 0 | 0 | 0 | 0 | 8 | 82 | 1 | |||
| Body | 97 | 106 | 28.5 | 0 | 0 | 0 | 0 | 0 | 16 | 20.5 | 2 | 270 bodů celkem |
| Jméno | Datum | Km na vodě | Tempo na vodě | Běh | Běžky | Hodiny v posilovně | Nazvedané tuny | Trenažéry | Kilometry plavání | Hry v hodinách | Kolo v km | Účinnost tréninků | Volno | Poznámka |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kryštof K. | 21.09. 2021 | 54 | 49.0 | 3.0 | 0.0 | 0.0 | 0 | 0.0 | 15 | 0 | 0 | 0 | Od 13.9. do 21.9. Dva dny závody v Žamberku. | |
| Kryštof K. | 12.09. 2021 | 22 | 21.0 | 2.0 | 0.0 | 0.0 | 0 | 0.0 | 5 | 0 | 0 | 0 | Za dva dny. Od 9.9. do 10.9.-závody Jablonec. Mezitím jeden den volno. | |
| Kryštof K. | 08.09. 2021 | 10 | 10.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 2 | 0 | 0 | 0 | ||
| Kryštof K. | 07.09. 2021 | 10 | 9.0 | 2.0 | 0.0 | 0.0 | 0 | 0.0 | 4 | 48 | 0 | 0 | ||
| Kryštof K. | 06.09. 2021 | 34 | 33.0 | 3.0 | 0.0 | 0.0 | 0 | 0.0 | 7 | 0 | 0 | 0 | Od 2.9. přes závody v Černožicích a v Sezemicích do 5.9. | |
| Kryštof K. | 01.09. 2021 | 8 | 8.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 2 | 0 | 0 | 0 | ||
| Součet | 138 | 130 | 10 | 0 | 0 | 0 | 0 | 0 | 35 | 48 | 0 | |||
| Body | 138 | 260 | 15 | 0 | 0 | 0 | 0 | 0 | 70 | 12 | 0 | 495 bodů celkem |