Jméno | Datum | Km na vodě | Tempo na vodě | Běh | Hodiny v posilovně | Nazvedané tuny | Kilometry plavání | Hry v hodinách | Kolo v km | Účinnost tréninků | Volno | Poznámka |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Emča | 31.12. 2022 | 5 | 0.0 | 4.5 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | |
Emča | 23.12. 2022 | 0 | 0.0 | 0.0 | 0.0 | 0 | 2.0 | 0 | 0 | 0 | 0 | |
Emča | 23.12. 2022 | 3 | 0.0 | 0.0 | 0.5 | 0 | 0.0 | 0 | 0 | 0 | 0 | Včera |
Emča | 22.12. 2022 | 3 | 0.0 | 0.0 | 0.4 | 0 | 0.0 | 0 | 0 | 0 | 0 | Včera |
Emča | 22.12. 2022 | 3 | 0.0 | 0.0 | 0.5 | 0 | 0.0 | 0 | 0 | 0 | 0 | 20.12. |
Emča | 19.12. 2022 | 0 | 0.0 | 7.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | Brusle 18.12. |
Emča | 19.12. 2022 | 0 | 0.0 | 21.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | Běžky 17.12. |
Emča | 19.12. 2022 | 3 | 0.0 | 0.0 | 1.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | 15.12. |
Emča | 19.12. 2022 | 3 | 0.0 | 0.0 | 1.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | 14.12. |
Emča | 19.12. 2022 | 0 | 0.0 | 2.0 | 1.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | 13.12. |
Emča | 10.12. 2022 | 0 | 0.0 | 5.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | |
Emča | 10.12. 2022 | 2 | 2.0 | 0.0 | 0.4 | 0 | 0.0 | 0 | 0 | 0 | 0 | 8.12. |
Emča | 10.12. 2022 | 4 | 4.0 | 0.0 | 0.5 | 0 | 0.0 | 0 | 0 | 0 | 0 | 7.12. |
Emča | 10.12. 2022 | 0 | 0.0 | 1.0 | 0.5 | 0 | 0.0 | 0 | 0 | 0 | 0 | 6.12. |
Emča | 10.12. 2022 | 0 | 0.0 | 0.0 | 0.3 | 0 | 0.0 | 0 | 0 | 0 | 0 | 3.12. |
Emča | 10.12. 2022 | 0 | 0.0 | 5.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | 2.12. |
Emča | 10.12. 2022 | 3 | 3.0 | 0.0 | 0.5 | 0 | 0.0 | 0 | 0 | 0 | 0 | 1.12. |
Emča | 01.12. 2022 | 4 | 4.0 | 0.0 | 0.5 | 0 | 0.0 | 0 | 0 | 0 | 0 | |
Emča | 01.12. 2022 | 7 | 0.0 | 0.0 | 1.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | 30.11. |
Emča | 01.12. 2022 | 0 | 0.0 | 2.0 | 0.5 | 0 | 0.0 | 0 | 0 | 0 | 0 | 29.11. |
Součet | 40 | 13 | 47.5 | 8.6 | 0 | 2 | 0 | 0 | 0 | |||
Body | 40 | 26 | 71.25 | 51.6 | 0 | 12 | 0 | 0 | 0 | 200.85 bodů celkem |
Jméno | Datum | Km na vodě | Tempo na vodě | Běh | Hodiny v posilovně | Nazvedané tuny | Kilometry plavání | Hry v hodinách | Kolo v km | Účinnost tréninků | Volno | Poznámka |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Filip K | 17.12. 2022 | 0 | 0.0 | 21.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | Běžky |
Filip K | 17.12. 2022 | 0 | 0.0 | 0.0 | 0.0 | 0 | 2.2 | 0 | 0 | 0 | 0 | Za pátek |
Filip K | 09.12. 2022 | 0 | 0.0 | 0.0 | 0.0 | 0 | 2.0 | 0 | 0 | 0 | 0 | |
Filip K | 03.12. 2022 | 0 | 0.0 | 5.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | |
Filip K | 03.12. 2022 | 0 | 0.0 | 0.0 | 0.0 | 0 | 1.8 | 0 | 0 | 0 | 0 | Za pátek |
Součet | 0 | 0 | 26 | 0 | 0 | 6 | 0 | 0 | 0 | |||
Body | 0 | 0 | 39 | 0 | 0 | 36 | 0 | 0 | 0 | 75 bodů celkem |
Jméno | Datum | Km na vodě | Tempo na vodě | Běh | Hodiny v posilovně | Nazvedané tuny | Kilometry plavání | Hry v hodinách | Kolo v km | Účinnost tréninků | Volno | Poznámka |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barča | 23.12. 2022 | 0 | 0.0 | 0.0 | 0.0 | 0 | 2.0 | 0 | 0 | 0 | 0 | |
Barča | 09.12. 2022 | 0 | 0.0 | 0.0 | 0.0 | 0 | 2.0 | 0 | 0 | 0 | 0 | |
Barča | 03.12. 2022 | 0 | 0.0 | 5.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | |
Součet | 0 | 0 | 5 | 0 | 0 | 4 | 0 | 0 | 0 | |||
Body | 0 | 0 | 7.5 | 0 | 0 | 24 | 0 | 0 | 0 | 31.5 bodů celkem |
Jméno | Datum | Km na vodě | Tempo na vodě | Běh | Hodiny v posilovně | Nazvedané tuny | Kilometry plavání | Hry v hodinách | Kolo v km | Účinnost tréninků | Volno | Poznámka |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Štěpán | 31.12. 2022 | 6 | 6.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 4 | 0 | 0 | |
Štěpán | 31.12. 2022 | 4 | 4.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 4 | 0 | 0 | |
Štěpán | 30.12. 2022 | 5 | 5.0 | 1.0 | 0.0 | 0 | 0.0 | 5 | 4 | 0 | 0 | |
Štěpán | 30.12. 2022 | 5 | 5.0 | 1.0 | 0.0 | 0 | 0.0 | 5 | 4 | 0 | 0 | |
Štěpán | 25.12. 2022 | 2 | 2.0 | 0.0 | 0.0 | 0 | 0.0 | 5 | 0 | 0 | 0 | |
Štěpán | 25.12. 2022 | 14 | 14.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 25 | 0 | 0 | |
Štěpán | 08.12. 2022 | 5 | 5.0 | 0.0 | 1.0 | 0.3 | 0.0 | 0 | 4 | 0 | 0 | |
Štěpán | 07.12. 2022 | 0 | 0.0 | 1.0 | 1.0 | 0 | 0.0 | 0 | 4 | 0 | 0 | |
Štěpán | 06.12. 2022 | 3 | 3.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | |
Štěpán | 06.12. 2022 | 3 | 3.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | |
Štěpán | 06.12. 2022 | 3 | 3.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | |
Štěpán | 06.12. 2022 | 3 | 3.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | |
Štěpán | 06.12. 2022 | 3 | 3.0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | |
Štěpán | 06.12. 2022 | 3 | 3.0 | 17.0 | 7.0 | 11.178 | 0.0 | 0 | 6 | 0 | 0 | |
Součet | 59 | 59 | 20 | 9 | 11.478 | 0 | 15 | 55 | 0 | |||
Body | 59 | 118 | 30 | 54 | 34.434 | 0 | 30 | 13.75 | 0 | 339.184 bodů celkem |
Jméno | Datum | Km na vodě | Tempo na vodě | Běh | Hodiny v posilovně | Nazvedané tuny | Kilometry plavání | Hry v hodinách | Kolo v km | Účinnost tréninků | Volno | Poznámka |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kryštof K. | 31.12. 2022 | 15 | 15.0 | 5.0 | 0.0 | 0 | 0.0 | 0 | 0 | 0 | 0 | Za 30.-31.12. |
Kryštof K. | 30.12. 2022 | 0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 5 | 0 | 0 | 0 | |
Kryštof K. | 28.12. 2022 | 0 | 0.0 | 6.0 | 0.0 | 0 | 0.0 | 2 | 0 | 100 | 0 | Fotbal za 27.12. |
Kryštof K. | 27.12. 2022 | 15 | 15.0 | 15.0 | 3.0 | 10 | 0.0 | 1 | 0 | 0 | 0 | Od 20.12. do 26.12. |
Kryštof K. | 19.12. 2022 | 0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 1 | 0 | 0 | 0 | Brusle za 18.12. |
Kryštof K. | 18.12. 2022 | 20 | 19.0 | 0.0 | 2.0 | 9.5 | 0.0 | 1 | 0 | 0 | 0 | Od 11.12. (po nemoci) do 17.12. Voda=trenažery (1,5h) |
Kryštof K. | 06.12. 2022 | 54 | 53.0 | 12.0 | 5.0 | 18 | 0.0 | 1 | 0 | 0 | 0 | Od 16.11. až do 6.12. Spousta km na vodě je na trenažerech. A 1.12. jsem onemocněl. |
Součet | 104 | 102 | 38 | 10 | 37.5 | 0 | 11 | 0 | 0 | |||
Body | 104 | 204 | 57 | 60 | 112.5 | 0 | 22 | 0 | 0 | 559.5 bodů celkem |