| Jméno | Datum | Km na vodě | Tempo na vodě | Běh | Běžky / inline v km | Hodiny v posilovně | Nazvedané tuny | Trenažéry v hod. | Kilometry plavání | Hry v hodinách | Kolo v km | Protahování regenerace | Účinnost tréninků | Volno | Poznámka |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Adéla M | 02.12. 2025 | 0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0.0 | 0 | 0 | 1 | 0 | 1 | 1.12. |
| Adéla M | 02.12. 2025 | 0 | 0.0 | 0.0 | 0.0 | 2.8 | 0 | 0.0 | 0.0 | 2 | 0 | 1 | 0 | 0 | 27.,29.,30.11. a 2.12. |
| Adéla M | 25.11. 2025 | 0 | 0.0 | 2.4 | 0.0 | 1.5 | 0 | 0.0 | 0.0 | 0 | 0 | 0 | 0 | 0 | Neděle - úterý (dnes) |
| Adéla M | 22.11. 2025 | 0 | 0.0 | 0.0 | 0.0 | 0.8 | 0 | 0.0 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
| Adéla M | 20.11. 2025 | 0 | 0.0 | 0.0 | 0.0 | 0.8 | 0 | 0.0 | 0.0 | 0 | 0 | 0 | 0 | 0 | |
| Adéla M | 13.11. 2025 | 0 | 0.0 | 1.7 | 0.5 | 0 | 0.0 | 0.0 | 0 | 0 | 0 | 0 | 0 | ||
| Adéla M | 11.11. 2025 | 0 | 0.0 | 0.4 | 0.6 | 0 | 0.0 | 0.0 | 0 | 0 | 0 | 0 | 0 | ||
| Adéla M | 10.11. 2025 | 0 | 0.0 | 0.0 | 0.4 | 0 | 0.0 | 0.0 | 2 | 0 | 0 | 0 | 0 | ||
| Adéla M | 09.11. 2025 | 0 | 0.0 | 4.5 | 0.7 | 0 | 0.0 | 0.0 | 0 | 0 | 0 | 0 | 0 | Včera + dnes | |
| Adéla M | 07.11. 2025 | 0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 1.6 | 0 | 0 | 0 | 0 | 0 | ||
| Adéla M | 06.11. 2025 | 0 | 0.0 | 1.7 | 1.0 | 0 | 0.0 | 0.0 | 0 | 0 | 0 | 0 | 0 | ||
| Adéla M | 04.11. 2025 | 0 | 0.0 | 0.5 | 1.0 | 0 | 0.0 | 0.0 | 0 | 0 | 0 | 0 | 0 | ||
| Adéla M | 04.11. 2025 | 0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 1.5 | 0 | 0 | 0 | 0 | 0 | ||
| Adéla M | 03.11. 2025 | 0 | 0.0 | 0.0 | 1.0 | 0 | 0.0 | 0.0 | 2 | 0 | 0 | 0 | 0 | ||
| Adéla M | 30.10. 2025 | 0 | 0.0 | 2.0 | 1.5 | 0 | 0.0 | 1.0 | 0 | 0 | 0 | 0 | 0 | ||
| Adéla M | 26.10. 2025 | 0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 1.0 | 0 | 0 | 0 | 0 | 0 | ||
| Adéla M | 23.10. 2025 | 0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 1.1 | 0 | 0 | 0 | 0 | 0 | ||
| Adéla M | 18.10. 2025 | 14 | 0.0 | 4.0 | 1.5 | 0 | 0.0 | 0.0 | 2 | 0 | 0 | 0 | 0 | Tento a minulý týden | |
| Adéla M | 04.10. 2025 | 0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0.0 | 0 | 35 | 0 | 0 | 1 | Cyklak | |
| Adéla M | 01.10. 2025 | 0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0.0 | 0 | 34 | 0 | 0 | 1 | ||
| Adéla M | 29.09. 2025 | 0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0.0 | 0 | 8 | 0 | 0 | 1 | ||
| Adéla M | 27.09. 2025 | 5 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0.0 | 0 | 0 | 0 | 0 | 0 | ||
| Adéla M | 26.09. 2025 | 0 | 0.0 | 0.0 | 0.0 | 0 | 0.0 | 0.0 | 0 | 0 | 0 | 0 | 1 | ||
| Adéla M | 26.09. 2025 | 31 | 0.0 | 7.0 | 0.0 | 0 | 0.0 | 0.0 | 0 | 0 | 0 | 0 | 0 | 1.-11.září | |
| Adéla M | 26.09. 2025 | 12 | 0.0 | 4.0 | 0.0 | 0 | 0.0 | 0.0 | 0 | 0 | 0 | 0 | 0 | Tento týden | |
| Součet | 62 | 0 | 28.2 | 0 | 14.1 | 0 | 0 | 6.2 | 8 | 77 | 2 | 0 | 5 | ||
| Body | 62 | 0 | 42.3 | 0 | 84.6 | 0 | 0 | 37.2 | 16 | 19.25 | 6 | - | 10 | 277.35 bodů celkem |